Preventing Seasonal Flu: Plenty of Choices

By |2013-12-04T23:07:21+00:00December 4th, 2013|Vitamin D|

The seasonal menu offers a dazzling variety of options. Choices for everyone including young children. Unfortunately, this menu is not from a high-end restaurant but from the U.S. Centers for Disease Control (CDC). I am referring to the CDC’s seasonal flu shot menu. The Seasonal Selection For the 2013-2014 influenza [...]

Avoiding Heart Disease with Vitamin D and Vitamin K2

By |2013-11-14T10:25:56+00:00November 14th, 2013|Diet, Heart Disease, Vitamin D|

Are you standing on the cliff of heart disease? If you enjoy adequate vitamin D in your body, your risk of heart disease may be reduced. But are you aware of the benefits of vitamin D’s essential partner, vitamin K2? This little-known nutrient may play a role in whether or [...]

“Defend Your Life” Wins a Mom’s Choice Award®

By |2013-10-28T09:01:12+00:00October 28th, 2013|Healthy Children, Mom’s Choice Award, Vitamin D|

For Immediate Release: October 28, 2013 For additional information, contact: info@smilinsuepubs.com The Mom’s Choice Awards® Names Defend Your Life Among Best in Family-Friendly Products! Media Release - October 28, 2013 - Las Vegas, NV The Mom's Choice Awards® has named the vitamin D health book Defend Your Life among the [...]

Vitamin D and Breast Cancer Awareness

By |2013-10-20T19:32:37+00:00October 20th, 2013|Breast Cancer, Heart Disease, Vitamin D|

The month of October typically evokes pleasant thoughts about seasonal changes, upcoming holidays, and family gatherings…about enjoying quality of life. October also is Breast Cancer Awareness Month, an annual campaign to increase awareness of a disease that adversely affects the quality of lives of millions of women, their families, and [...]

Five Thoughts about Vitamin D Supplementation

By |2013-10-06T09:32:00+00:00October 6th, 2013|Diet, Vitamin D|

As a health advocate and author of the vitamin D book Defend Your Life, I field a lot of questions about vitamin D supplementation. I find that many people are specifically unaware of the importance of vitamin D3 to their health. Moreover, they need guidance about how to best supplement [...]

Vitamin D3: A Healthy Choice

By |2013-10-04T17:02:51+00:00October 4th, 2013|Vitamin D|

Choices host, Judi Moreo, interviews Susan Rex Ryan, author of Defend Your Life, about the amazing benefits of vitamin D3. Challenged by declining health and quality of life in her early 50s, Sue chose to embark upon an educational journey to understand the benefits of natural medical choices such as vitamin [...]

Vitamin D and the Land of the Midnight Sun

By |2013-08-26T15:15:43+00:00August 26th, 2013|Vitamin D|

The Scandinavian country of Norway sports the nickname “The Land of the Midnight Sun.” The appellation is appropriate because Norway—one of a handful of countries transcending the Arctic Circle–enjoys more than 20 hours of sunlight between late May and late July. During most of year, however, Norway’s denizens endure lengthy [...]

Vitamin D3: A Healthy Choice

By |2013-08-02T16:13:05+00:00August 2nd, 2013|Diet, Vitamin D|

World-renowned speaker, author, and coach Judi Moreo recently published the inaugural Summer Issue of her online magazine Choices. The current issue focuses on health and beauty topics, and includes my article "Vitamin D3: A Healthy Choice."  If you are interested in finding out how easily you can add vitamin D3 [...]

Summer’s Best Bargain: Free Vitamin D

By |2013-07-03T14:53:17+00:00July 3rd, 2013|Vitamin D|

The warmest season of the year has arrived.  Many of us are looking forward to school holidays, work vacations, and relaxing.  And shopping often accompanies our summer fun. So take advantage of the best bargain of the season: better health—for free!  That’s right, I am talking about sunshine: the light [...]