Autophagy:  A Secret to Weight Loss and Better Health

By |2021-07-05T22:29:03+00:00July 5th, 2021|Autophagy, Diet, Fasting|

Autophagy is a cellular process induced by fasting, which may lead to fat and weight loss, as well as other health benefits. Derived from the Greek word for “self-eating,” the word autophagy (au-TAH-fuh-gee) is not included in everyday speech. After doing due diligence to autophagy’s benefits, you may realize that [...]