In late June 2024, I attended a Vitamin D Workshop in Ireland, where Vitamin D experts from around the world gathered. During my daily commute to the conference, I strolled along the serene River Lee to the venue at University College Cork, where vitamin D scientists and other related professionals [...]
The novel coronavirus (COVID-19) has taken the world by storm, causing thousands of deaths across continents, wreaking global economic havoc, and instilling widespread stress. Referred to as “novel”, the respiratory-centric virus is new to the global medical and scientific communities. At the time of this writing, we know little about [...]
Let’s take a brief look at genetic traits. We inherit about 23,000 genes – both “good” and “bad” – from our biological parents. The great news is we no longer need to acquiesce to being stuck with with “bad” genes. In fact, we can -- at least in some [...]
Calendars may serve little purpose to mark the month of October. We are simply inundated with the color pink. Countless objects in the public’s eye sport various shades of pink to remind us that October is Breast Cancer Awareness Month. Why, after over 30 years of honoring annual Breast Cancer [...]
Welcome to the Vitamin D Wellness Protocol designed for members of this Facebook group. You can “Defend Your Life” against a long list of diseases by having adequate amounts of vitamin D (suggesting a goal of 100ng/mL (250 nmol/L)). To enjoy the best vitamin D and its partners have to [...]
During the month of October, the color pink adorns almost every publicly-viewed surface imaginable from newspapers to football towels. Yes, October is Breast Cancer Awareness Month. Yet, after 30 years of honoring annual Breast Cancer Awareness Month and billions of dollars poured into conventional research, breast cancer remains the most [...]
Our knowledge of vitamin D’s beneficial role in health has greatly expanded over the past couple decades. Thanks to lots of credible scientific research, we have learned about vitamin D’s expanded link to a wide array of medical conditions, ranging from cancer to autoimmune diseases. Burgeoning studies supporting vitamin D’s [...]
