Let’s take a brief look at genetic traits. We inherit about 23,000 genes – both “good” and “bad” – from our biological parents. The great news is we no longer need to acquiesce to being stuck with with “bad” genes. In fact, we can -- at least in some [...]
No. Please, no more. Beloved celebrities Carrie Fisher, Florence Henderson, George Michael, Debbie Reynolds, and Alan Thicke have died over the past several weeks due to heart-related disease. Their untimely deaths prompt me to share information about a simple, non-invasive, and inexpensive test that may save your and your loved ones' [...]
Beloved TV icon mom Florence Henderson passed away unexpectedly on America's Thanksgiving holiday on November 24, 2016. Only three days before her death she enthusiastically cheered her "Brady Bunch" daughter, Maureen McCormick, as she competed in another iconic TV show, "Dancing With The Stars (DWTS)." As a member of the [...]
Welcome to the Vitamin D Wellness Protocol designed for members of this Facebook group. You can “Defend Your Life” against a long list of diseases by having adequate amounts of vitamin D (suggesting a goal of 100ng/mL (250 nmol/L)). To enjoy the best vitamin D and its partners have to [...]
The seasonal menu offers a dazzling variety of options. Choices for everyone including young children. Unfortunately, this menu is not from a high-end restaurant but from the U.S. Centers for Disease Control (CDC). I am referring to the CDC’s seasonal flu shot menu. The Seasonal Selection For the 2013-2014 influenza [...]
As a health advocate and author of the vitamin D book Defend Your Life, I field a lot of questions about vitamin D supplementation. I find that many people are specifically unaware of the importance of vitamin D3 to their health. Moreover, they need guidance about how to best supplement [...]
Choices host, Judi Moreo, interviews Susan Rex Ryan, author of Defend Your Life, about the amazing benefits of vitamin D3. Challenged by declining health and quality of life in her early 50s, Sue chose to embark upon an educational journey to understand the benefits of natural medical choices such as vitamin [...]
World-renowned speaker, author, and coach Judi Moreo recently published the inaugural Summer Issue of her online magazine Choices. The current issue focuses on health and beauty topics, and includes my article "Vitamin D3: A Healthy Choice." If you are interested in finding out how easily you can add vitamin D3 [...]
